Blow the winter blues away with a day of  Qigong, Yoga, Meditation & Shamanic Drumming at

Greatham Village Hall, Petersfield Rd, Gu336Ey on Sunday 6th February 10:00am – 4:30pm.

At this time of year we look deep within as nature prepares the way for the coming springtime we too can also benefit by working with those same rhythms to stay healthy in body and mind through these ancient healing practices.

Gently stretch and move your body releasing any blocked energy through Qigong & Yoga (with Angela Thompson) and lay down and allow the sound of the Drum to take you deep into your own centre .

All sessions complement each other and there will be one session on each activity during the day  giving you an opportunity to maybe try something different. All activities are suitable for anyone regardless of any previous experience where you will be gently guided by experienced teachers throughout. These ancient practices are designed to help re-balance and revitalise our energy levels in a natural and safe environment leaving you feeling refreshed and energised.

 

On the day please bring yoga mat/ blanket and a light lunch.

There is a fully functional kitchen where you can make hot drinks (lots of tea bags supplied) and plenty of parking.

We look forward to seeing you

Cost for the day is £65.00.  Places must be booked and paid for in advance as spaces are limited. Please contact me for details.

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